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General
15 Lessons
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About 90 Days of Focus
Module Content
Premium course Hi & Welcome
Welcome
Premium course Preface
Preface to give context for the lessons that follow
Premium course 90 Day Success System
10 step guide to achieve your #1 goal
Premium course Printable Resources
Printable Resources. Print 12x Week Sheets and one Day Sheet for each day of your work week. Please be environmentally conscious by printing the Day Sheets 2 sided (back-to-back) and use recycled paper if possible. I'd like this to be electronic but so far I cannot beat the paper version 🤷♂️.
Premium course Overview
Quick Overview of the Week Sheet before going in deep on each section.
Premium course Sleep Data
Where to find your Sleep Data and where to enter it.
Premium course Exercise Data
Where to find your Exercise Data and where to enter it.
Premium course Work Data
Where to find your Work Data and where to enter it.
Premium course Reflection
Prompts for reflection and how they can be applied
Premium course The coming week
Expanding on the prompts within the Coming Week side of the week sheet.
Premium course Overview
Overview of the Day sheet sections
Premium course Tie back of Day sheet to Weekly goals
What to enter in the Day sheet to tie back to your Weekly goals
Premium course First up on a day
Premium course Connecting to tomorrow
Important points on approaching the next days' activities
Premium course Recap & final words
Final recap on metrics: input and output.
About the Teacher
theDayNinja
I am no expert. I’m just like you.
My entire work life I’ve experimented daily to uncover what it takes to make the most of every day – now I am sharing it with you.